Lennar Communities

America is aging in large numbers. In fact, eight thousand people reach the age of 60 every day. There is plenty of ancient wisdom and modern research to tell you how to do it successfully. But at any one of Lennar’s seventeen Active Adult Communities, we can actually help you do it.

“Successful Aging” is a term that has become popular through research done in aging over the past three decades.   Successful aging requires a combination of nutritional, physical and psychological activities to really be successful.  At Lennar’s Active Adult communities, our dedicated staff carefully plans our amenities, activities and services to see that our residents stay as healthy and active as they want to be. The following are cardinal principles of successful aging and how you can accomplish those principles by living in a Lennar Active Adult Community.

The Brain: The brain is the most important and influential organ in the aging process because it controls the rest of the body, as well as our behavior. Fortunately, the measures required to keep the brain healthy and sharp also keep almost the entire body healthy. The principle of “use it or lose it” applies to the brain, just as to the rest of the body. The brain develops new cells and new connections in response to challenges posed in interesting situations and in social relationships. Lifelong learning reduces the risk of dementia by nearly half. There are endless opportunities to learn in Lennar’s communities, we offer partnerships with local community colleges, computer rooms with access to the internet and email, social, creative and recreational activities, and opportunities to volunteer.

Movement: Exercise may be the most important and effective method of staying as youthful as possible. Just like learning, there are many enjoyable options to do it right. Walking for at least 30 minutes a day, combined with strength, balance and flexibility training will give the most complete benefits.  All Lennar Active Adult Communities offer exercise programs that include weight to cardio equipment, aerobic and flexibility classes, training programs and miles of walking trails for staying fit. Remember, exercise is essential for preserving brain function.

Eating/Nutrition: This is a vital element of good aging. Moderation in eating is the most important step. Sticking to minimally-processed foods, limiting foods from animal sources, and eating a variety of food made from colorful vegetables and fruits, nuts and whole grains will ensure the best of nutrition. Most of our communities have restaurants that cater to the needs of our active residents, taking their health into careful consideration when planning their menus.  Lennar Activity Directors also plan nutrition and healthy cooking classes and they often partner with local medical resources for residents with special needs.

Social Life: Meaningful social engagement is critical to our feeling of well-being. Giving and receiving help when needed are very nurturing to the mind and body. Research has confirmed that volunteering for causes you believe in is a great anti-aging and disease-fighting activity. Most of Lennar’s Active Adult communities have active Rotary, Lions, Kiwanis and other such organizations.  Our communities are always located near churches, hospitals and schools as well. You will help yourselves a lot and help others too.

Meditation: Meditation gives us power to handle stress and losses, and also stimulates intellectual and memory areas of the brain. At Lennar Active Adult Communities, we pride ourselves on offering the new trends in our programming.  If you don’t find exactly what you’re looking on the activities just ask.  We’re always happy to try something new.

Laughter: It is not toxic … so drink it in large doses! You do not need jokes to laugh in groups. Laugh and more laughter ensue. Laughter is a great stress buster and rejuvenator. Let us provide the material or provide on it your own.  Lennar’s communities are full of opportunities for laughter and fun.  Drink it in, share it and live happier.

Lennar Active Adult Communities, live life at a higher high level.